Food Inspiration Reviews and Giveaways Uncategorized

*Review + Giveaway* The Omni Diet by Tana Amen

Hi everyone, and happy Wednesday!

You may remember a few months ago I reviewed and gave away a copy of the book, Unleash the Power of the Female Brain, by Dr. Daniel Amen. Well, his wife, Tana Amen, BSN, RN, has ALSO written a book, called The Omni Diet, which I am thrilled to now be sharing with you all, and again offering a chance to win a copy!

What is The Omni Diet, you may ask? The Omni Diet is Tana’s revolutionary 70% Plant + 30% protein program aimed to lose weight, reverse disease, fight inflammation and basically change your life. Tana spent her life dealing with chronic medical ailments like digestive issues, recurrent infections and even a battle with thyroid cancer in her early 20s. So, she devoted herself to coming up with a way to thrive, which is what The Omni Diet aims to do.

So why 70/30? Tana  mixes a majority of illness-fighting, plant-based foods that hold the key to reversing chronic illness, with a balance of calorie-burning protein to make this diet work for almost anyone who wants to improve their quality of live. This diet can also optimize brain function, which I trust is true, given that she’s married to a brain doctor and all!

Need more of a reason to give The Omni Diet a shot? Even Dr. Oz, MD believes in it, saying, “The Omni Diet is a thoughtful, practical approach to eating. Discover delicious, wholesome food that benefits your health for good.”

Now for the good stuff! One lucky reader will win a copy of the book and all you have to do is enter via Rafflecopter below, and I will announce the winner on Thursday, May 29! Good luck!
a Rafflecopter giveaway

Check out more about the book at Tana’s website here. And if you don’t win but want to learn more, you can also purchase a copy for $27.99.

This post and giveaway have been sponsored by Enlist Moms. I was given a product sample to conduct this review, however all views and opinions are my own.


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  • Reply
    Anne Aviles
    May 22, 2013 at 1:59 pm

    I can’t wait to read this book! Could this bring relief for mytummy issues? I hope so!

    • Reply
      May 22, 2013 at 2:07 pm

      Absolutely! That was one of the author’s main issues, as well!!

  • Reply
    May 22, 2013 at 4:05 pm

    I do want to check out this book!

  • Reply
    Kirstin G
    May 23, 2013 at 3:06 pm

    After 3 kiddos, I could really lose an extra few pounds 🙂

  • Reply
    May 23, 2013 at 4:47 pm

    I just had babies and need this book!

  • Reply
    Tabitha Vos
    May 24, 2013 at 12:23 am

    I have been struggling with my weight and eating healthy all my life.

  • Reply
    May 25, 2013 at 6:25 pm

    Thanks for the giveaway, I love to read about fitness and diet

  • Reply
    Bella Vida Letty
    May 25, 2013 at 6:26 pm

    Sounds like an interesting read.

  • Reply
    May 25, 2013 at 8:17 pm

    great giveaway. 🙂

  • Reply
    Isabel Garcia
    May 27, 2013 at 12:34 am

    The book seems especially helpful for those with chronic conditions. Can’t wait to check out the book! 🙂

  • Reply
    May 27, 2013 at 6:01 am

    I recently made a decision to make a change in my diet. I’m not sure what the percentages are but there’s a lot more green and less breads. It’s making a difference. Lost 7 lbs. so far and my clothes are fitting again. I hope this book can make a difference especially for those that are ill.


  • Reply
    Ashley S
    May 28, 2013 at 3:15 pm

    Sounds like an interesting read!

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